Our skin evolves alongside us as we journey through life, requiring special attention and care in our golden years. Elderly skincare routines play a vital role in maintaining the health and vibrancy of mature skin.
In this article, we will delve into the wisdom shared by dermatologists and explore the right products that can help boost the skin of the elderly, leaving it plump, resilient, and radiantly glowing.
Understanding Elderly Skincare Routines: The Dermatologist’s Perspective
Dermatologists emphasise the importance of tailored skincare routines for the elderly. Mature skin undergoes various changes, such as decreased collagen production, reduced oil secretion, and a slower cell turnover rate. Dermatologists recommend a regimen incorporating hydration, protection, and nourishment to counteract these effects and promote a healthy complexion.
Step 1: Gentle Cleansing for Aging Skin
Begin your elderly skincare routine with a gentle cleanser that respects the skin’s natural barrier. Opt for skincare products that contain hydrating ingredients like hyaluronic acid or glycerin. Cleansing should be a soothing experience, helping remove impurities without stripping the skin’s moisture.
Recommended Cleansers
Smoothing Cleanser Complexion Purifier by Tropic Skincare from £20
Hyaluronic Acid Cleanser by The INKEY list – £10.99
Hydrating Cleanser with Hyaluronic Acid by CeraVe £11.49
Hyaluronic Acid Gel Cleanser 125ml by Q+A £7.50
Step 2: Hydration is Key
Keeping the skin well-hydrated is essential to its plumpness and radiance. Dermatologists suggest using a hydrating serum containing ingredients like ceramides or peptides. These compounds help restore the skin’s moisture balance and support its natural protective barrier.
Recommended Serums
Skin Dream by Tropic Skincare £48
Truth Serum by Ole Henriksen £45
Rescue Elixer Anti-Aging Oil by Revive Skincare from £199.75
Step 3: Nourishment with Antioxidants
Antioxidants are potent allies in combating the effects of aging and environmental damage. Vitamin C serums, for instance, are recommended by dermatologists for their ability to brighten the complexion, fade age spots, and stimulate collagen production.
Recommended Antioxidants
Glow Berry Brightening Serum by Tropic Skincare £48
MULTI CORREXION® Revive + Glow Daily Serum by RoC Skincare £35.99
DEFENSIF Environmental Antioxidant Booster by Revive Skincare £145
Vitamin C + AHA24 Day Gel Serum by Olay £38 or £22 with Advantage Card (for a limited time)
Protect & Perfect Intense ADVANCED Serum by No7 from £24.95
Step 4: Sun Protection
Knowing how to shield the skin from the sun’s harmful rays is a crucial aspect of elderly skincare routines. Dermatologists stress the importance of using a broad-spectrum sunscreen with at least SPF 30. Sunscreen prevents further damage and preserves the skin’s youthful appearance.
Recommended Facial Sunscreens
SUN DAY Facial UV Defence SPF50 by Tropic Skincare £24
Scent Free Facial Sun Cream SPF30 by Green People from £21.68
Dry Touch Facial Sun Care SPF 50+ by Clarins £24
Sun Care Expert Sun: Protection Lotion SPF50+ by Shiseido £36
Mineral Sunscreen Lotion SPF 50 by Peace With The Wild £19.50
Step 5: Targeted Treatments
Dermatologists recommend incorporating targeted treatments into the routine for specific concerns such as fine lines, wrinkles, or age spots. Retinoids, peptides, and growth factors are ingredients that can aid in skin renewal and rejuvenation.
A+ HIGH-DOSE RETINOID SERUM by Sunday Riley £100
Retinol B3 an Anti-Ageing Serum for Sensitive Skin by La Roche Posay £44.94
Retinoid 1 – Vitamin A Face Serum by Skin Rocks £65
Super Retinol Ceramide-boost Anti-aging Face Serum (3% Retinol Complex) by Beauty Pie from £19 (with subscription) £80 RRP
Youth Intensive Creme by iS Clinical £220
Step 6: Moisturisation for Resilience
Selecting a rich and emollient moisturiser is critical to locking in hydration and enhancing the skin’s plumpness. Ingredients like ceramides and hyaluronic acid help maintain the skin’s moisture content, leaving it soft, supple, and resistant to dryness.
Triple Lipid Restore 2:4:2 Lipid Replenishment Skincare by SkinCeuticals £148
Moisturising Cream for Dry to Very Dry Skin by CeraVe £13.41
DAILY RADIANCE VITAMIN C™ C-Tetra Cream SPF 30 Two-in-One Moisturiser by Medik8 £59
THE CREAM by Augustinus Bader £225
Hyaluronic + Vitamin B5 Day Gel Cream by Olay £18.99 (RRP £37.99)
Recommended Products for Elderly Skincare Routines
- Hyaluronic Acid Cleanser: Start with a hydrating cleanser that gently removes impurities without over-drying the skin. Look for a product that includes hyaluronic acid to boost hydration.
- Hyaluronic Acid Serum: Incorporate a hyaluronic acid serum into your routine to deeply hydrate the skin. This serum helps plump up the skin, reducing the appearance of fine lines and wrinkles.
- Vitamin C Serum: A vitamin C serum is a fantastic addition to your routine. Its antioxidant properties combat free radical damage, even skin tone, and enhance radiance.
- Broad-Spectrum Sunscreen: Choose a broad-spectrum sunscreen containing SPF30+, to protect skin from harmful ultraviolet rays. Opt for a formula that is lightweight and easily absorbed. Tropic Skincare has an excellent SPF50 facial cream that is lightweight and non-greasy.
- Retinol Cream: Incorporating a retinol cream will improve collagen production, reduces the look of fine lines and wrinkles, and improves skin texture.
- Rich Moisturiser: Select a rich moisturizer that contains ingredients like ceramides and shea butter. These help lock in moisture and provide a protective barrier.
Conclusion
Elderly skincare routines guided by dermatologists’ expertise can preserve and enhance the skin’s natural beauty. By focusing on hydration, nourishment, and protection, mature individuals can achieve a plump, radiant complexion that reflects their inner vitality. The right products, infused with potent ingredients, become the allies in this skincare journey, ensuring that aging is a graceful and vibrant experience. Remember, embracing a skincare routine tailored to your needs is a powerful act of self-care that allows your beauty to shine through at every age.
Note: This blog post contains affiliate links, so if you click through and make a purchase, I will receive a small commission, but this is at no additional cost to you.
